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Cathy Winston
Award-winning travel writer
Cathy Winston

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Detox retreats

Our verdict:

If you ever feel you need to kickstart your health, fitness and sense of equilibrium, try an in:spa retreat. In gorgeous settings such as Morocco and southern Spain, these week-long holidays offer a unique mix of gourmet healthy eating, yoga, personal training, hiking, massage and nutritional expertise. The small friendly groups are almost entirely made up of solo travellers.

Recommended company: in:spa retreats

Relax by the pool in stylewellbeing therapies

in:spa retreats says

The aim of our retreats is to restore in you a lasting sense of total physical and mental wellness in the space of a week. Energise your body, invigorate your senses, detoxify your system and calm your mind.

  • expert guidance
  • popular with solos
  • your own double room

Virtually all our retreat participants are travelling solo – not only can you enjoy the space and privacy of your own en suite room but you will also be in like-minded company with our experts on hand throughout

Set in luxurious and beautiful surroundings, we offer a combination of personal training, yoga, hiking, massage, a healthy diet and nutritional advice.

Our dedicated in:spa venues are in southern Europe and North Africa- choose from exotic Marrakech, the South of France and Spain.

Other options include a week’s juice detox in Turkey or an intensive detox week on the Costa Blanca. Further afield, there’s the luxurious Absolute Sanctuary Detox on Koh Samui, Thailand, where your detox programme is individually tailored.

You will be guided throughout, to whatever degree you wish, by our hand-picked team of expert instructors and therapists. Whether you choose a short break or a longer stay, it’s a great way to kick-start a healthier lifestyle or simply unwind.

Find out more about our detox retreats and other healthy holiday ideas for solo travellers.

Note: All the travel companies featured on this site are personally recommended by our editors. Companies pay us a flat annual fee; we don’t get any additional payments if you click on their sites or make a booking. Those fees pay for the upkeep of our site, so we can keep it current and reliable. See more about how we work.