If you ever feel you need to kickstart your health, fitness and sense of equilibrium, try an in:spa retreat. In gorgeous settings such as Morocco and southern Spain, these week-long holidays offer a unique mix of gourmet healthy eating, yoga, personal training, hiking, massage and nutritional expertise. The small friendly groups are almost entirely made up of solo travellers.
Recommended company: in:spa retreats
in:spa retreats says
The aim of our retreats is to restore in you a lasting sense of total physical and mental wellness in the space of a week. Energise your body, invigorate your senses, detoxify your system and calm your mind.
Virtually all our retreat participants are travelling solo – not only will you enjoy the space and privacy of your own en suite room (with no supplement) but you will also be in like-minded company with our experts on hand throughout.
Set in luxurious and beautiful surroundings, we offer a combination of personal training, yoga, hiking, massage, a healthy diet and nutritional advice.
Our dedicated in:spa venues are in southern Europe and North Africa- choose from exotic Marrakech, the South of France and Spain.
Other options include a week’s juice detox in Turkey or an intensive detox week on the Costa Blanca. Further afield, there’s the luxurious Absolute Sanctuary Detox on Koh Samui, Thailand, where your detox programme is individually tailored.
You will be guided throughout, to whatever degree you wish, by our hand-picked team of expert instructors and therapists. Whether you choose a short break or a longer stay, it’s a great way to kick-start a healthier lifestyle or simply unwind.
Find out more about our detox retreats and other healthy holiday ideas for solo travellers.
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