Holiday details: 7 nights – including free flights – staying in a beautiful chateau in the South of France on an in:spa luxury health and fitness retreat. The chateau is located just outside the village of Cotignac amongst 200 hectares of olive groves and hills. It boasts a tennis court and a 30m swimming pool surrounded by gardens.

Price: from £1,795, all-inclusive, based on 2 people sharing, free flights (subject to availability), airport transfers. The price of the retreat includes all meals and drinks, yoga classes, hiking, group circuit training, a personal nutrition consultation, a personal training session and two massages.

Dates: departures May 26 to June 2, 2010, August 4 to 11, 2010 and October 6 to 13, 2010. Book before May 12, 2010 to qualify for the free flights.

Book with: in:spa retreats. More details on its Facebook page.